Home | About Us | Helpline | Memory Lane | Resources For Caregivers

Contact | Share | Feedback | FAQs | Blog
 
Expression



Plan for growth in 2011

The week between Christmas and New Year is the time when one can take a peak at the events that have taken place throughout the year in their personal and professional life & analyze how to go about it in the forthcoming year.

29/12/10
01:24pm, by Bindu
Categories: Reflection

Post your comment
Stress Management Workshop
I came across these stress management activities while surfing the net. These are some interactive activities throughout this workshop that ask for your responses. These activities are solely for your self-evaluation. These activities were indeed useful and informative.


19/09/10

10:54pm, by Sakshi
Categories: Reflection

Post your comment

The real culprit

How often do we feel low and sad not knowing the real reason ?

How often do we pick up a fight on the road due to misdirected pent up anger?

How often do we tend to put the blame on the environment or someone? else for our issues?

It is time that we observe and scrutinize this newly acquired bad temper and see if you know what caused it.

19/09/10
10:29pm, by S4G
Categories: Reflection

Post your comment

Express! Do not suppress!

Suppressed emotions should be channeled out or else it could leak out at improper situations in the form of anger. We see road rage often which is some anger misdirected. We come across parents behaving violently at home with kids and spouse due to suppressed emotions at work. It is often the unpleasant emotions that can leak out awkwardly or affect one’s health adversely.

This article gives us an insight to address suppressed emotions in a healthy way.

17/07/10
05:54pm, by S4G
Categories: Reflection

Post your comment

Are you dissatisfactied with your life?

When someone experiences chronic dissatisfaction that everything is going wrong with his life, it usually triggers with it hundreds of other extremely negative thoughts that invariably leads to more stress. However, viewing things from a positive perspective rather than a negative one, this feeling of dissatisfaction may actually turn out to be a great learning opportunity for change says Kiran.

25/07/10
12:53pm, by S4G
Categories: Reflection

Post your comment

Express! Do not suppress!

Suppressed emotions should be channeled out or else it could leak out at improper situations in the form of anger. We see road rage often which is some anger misdirected. We come across parents behaving violently at home with kids and spouse due to suppressed emotions at work. It is often the unpleasant emotions that can leak out awkwardly or affect one’s health adversely.

This article gives us an insight to address suppressed emotions in a healthy way.

17/07/10
05:54pm, by S4G
Categories: Reflection

Post your comment

The Power of Giving

People have this profound urge to do some wonderful random acts of kindness, so all you have to do is ask, says Rashmi…

29/06/10
07:23pm, by Rashmi
Categories: Reflection

Post your comment

Still Learning ...

A food for thought non-fiction story which reminds us of the parable of the lost and found sheep.

20/06/10
10:17pm, by S4G
Categories: Reflection

Post your comment

ADHD

Coping with a learning disability is indeed challenging .With the right support and treatment, however, they can make excellent progress and grow up to be happy and productive adults.

26/05/10
10:38pm, by S4G
Categories: Reflection

Post your comment

Why ?

Every child is unique. Gender is unimportant and secondary. They are all beautiful and a blessing and it actually doesn’t matter whether it is a girl or a boy as long as he or she is healthy.

09/06/10
04:24pm, by Priya Rao
Categories: Reflection

Post your comment

From My Brother's Diary

We have to keep our faith intact. Sometimes we will be wronged, but life does not end with one such failure. With time all wounds are healed states Rashmi Tripathi.

26/05/10
10:38pm, by S4G
Categories: Reflection

Post your comment

A SIMPLE YET UNFORGETTABLE LESSON IN HELPING OTHERS

We have to have faith in people. Sometimes we will be wronged, but there's never a good enough reason to stop believing. It's the little things that count.

A simple yet touching story in helping others...

02/04/10
11:26pm, by S4G
Categories: Reflection

Post your comment

Blue Eyes, Brown Eyes: A Lesson in Tolerance

When Martin Luther King Jr. was killed in April 1968, one teacher in a small town in Iowa decided to do something to help her students understand the gravity of the shocking event.The lesson she taught was so intense and powerful that almost 40 years later,her former students are still spreading the knowledge and insight they gained from their powerful experience.

22/01/10
01:26pm, by S4G
Categories: Reflection

Post your comment

Ravi's Story
Ravi's story is a personal account of the effects of growing up with an abusive, assaultive, alcoholic father. He describes the fears, doubts, emptiness, insecurities and despair which left a lasting scar.

09/07/09
08:46pm, by S4G
Categories: Articles

Post your comment

 

For Confidential Unconditional,
Emotional Support
Call our Helplines:
040-66202000/27848584
(Monday to Saturday)
11:00 - 21:00
Share |